Monday to Friday, 9am to 5pm +334 50 02 31 12
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Take the time to take a break! Combine relaxation and the pleasure of the mountains in the heart of the Aravis. Awaken your body and your mind, for a better self balance. This is what these unique experiences and all-inclusive stays offer you, sources of well-being.Guided relaxation, pilates, yoga, Qi Gong, Feldenkrais will give you an appointment in the middle of nature for a maximum resourcefulness.
Find your balance through Satiam Yoga and hiking.
Walking in the mountains and practising yoga are two "health and well-being" activities that complement each other perfectly! Not only are they "soft and healthy" physical activities, but they are also an art of living: being fully aware, taking time, observing, feeling, breathing, existing by savouring the present moment.
Yoga instructor: Mylène Dunoyer
Pilates develops the body evenly, while restoring physical vitality. A week to take time to take your time!
Improve your posture, tone your body, rebalance your muscles and make your joints more flexible... And to get away from it all, take a short hike in the Aravis mountains.
During your free time, take a break in the wellness area. Possibility of massage (extra charge) on reservation.
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